Breathe, Just Breathe

Breathe
Put your hand upon your chest
Feel the beat of your unrest

Breathe
Lay yourself gently on the bed
Calm the storm inside your head

Breathe
Sing your favorite song to sleep
Remind the heart it’s okay to weep

Breathe
Fill your lungs with brand new air
Warm the frozen soul with care

Breathe
Let it go deep
Just Breathe

Photo by Hannah Busing on Unsplash