
Breathe
Put your hand upon your chest
Feel the beat of your unrest
Breathe
Lay yourself gently on the bed
Calm the storm inside your head
Breathe
Sing your favorite song to sleep
Remind the heart it’s okay to weep
Breathe
Fill your lungs with brand new air
Warm the frozen soul with care
Breathe
Let it go deep
Just Breathe
Photo by Hannah Busing on Unsplash