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Kalvin Five

Thought Journal – Life, Stories, Poems, and Random Connections

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© Kalvin Cinco, KalvinFive, and kalvinfive.com, 2020 – present year. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Kalvin Cinco, KalvinFive, and kalvinfive.com with appropriate and specific direction to the original content.

Top Posts & Pages

  • A Happy Pandesal! My First Hand At Baking
    A Happy Pandesal! My First Hand At Baking

Recent Posts

  • 10+1 Life Lessons Joining Spartan Races Taught Me October 1, 2022
  • Ever So Tightly April 19, 2022
  • Chasing Sunrise April 19, 2022
  • You Will Be Ok November 28, 2021
  • Embrace The New November 26, 2021

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Kalvin Cinco on Beyond Halfway
Kalvin Cinco on Playing In The Rain
Kalvin Cinco on Fitness Friday 14: I Almost Di…
Carina Bermejo on Beyond Halfway
luci goshima on Playing In The Rain

IG @kalvinfive.blog

"Don't let your body get used to the pain" - my physiotherapist told me. What he meant was - if you don't strengthen or train your body to fix or prevent trigger points, the pain will remain to limit your movement and eventually become part of your system.
Sometimes we just need to be held so tight until all the pieces fuse back together.
Rise up to the
You will be ok 😊
Relax, embrace the new
Trust that...

Suggested Posts

  • Fitness Friday 03: I Did A 90-Kilo Squat!
    Fitness Friday 03: I Did A 90-Kilo Squat!
  • 10+1 Life Lessons Joining Spartan Races Taught Me
    10+1 Life Lessons Joining Spartan Races Taught Me
  • Fitness Friday 02: Strength and Gym Monthsary!
    Fitness Friday 02: Strength and Gym Monthsary!
  • Fitness Friday 07: Have Yourself A Merry Healthy Christmas
    Fitness Friday 07: Have Yourself A Merry Healthy Christmas
  • Fitness Friday 06: Come Out Of Your Comfort Zone
    Fitness Friday 06: Come Out Of Your Comfort Zone
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You Will Be Ok

You Will Be Ok

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Format ImagePosted on November 28, 2021November 10, 2021Categories Inspirational, motivation, Thought CardsTags acceptance, Inspirational, motivation, quotes, surrenderLeave a comment on You Will Be Ok
Embrace The New

Embrace The New

  • Make Space For Something New
  • November 21, 2021
  • Trust That…
  • November 24, 2021
  • You Matter
  • November 22, 2021
Format ImagePosted on November 26, 2021November 10, 2021Categories Inspirational, motivation, Thought CardsTags change, Inspirational, motivation, quotesLeave a comment on Embrace The New
Trust That…

Trust That…

  • You Matter
  • November 22, 2021
  • Embrace The New
  • November 26, 2021
  • You Will Be Ok
  • November 28, 2021
Format ImagePosted on November 24, 2021November 10, 2021Categories Inspirational, motivation, Thought CardsTags chances, inspiration, life, motivation, quotesLeave a comment on Trust That…
You Matter

You Matter

  • You Will Be Ok
  • November 28, 2021
  • Trust That…
  • November 24, 2021
  • Embrace The New
  • November 26, 2021
Format ImagePosted on November 22, 2021November 10, 2021Categories Inspirational, motivation, Thought CardsTags Inspirational, motivation, quotesLeave a comment on You Matter
Make Space For Something New

Make Space For Something New

  • You Will Be Ok
  • November 28, 2021
  • Don’t Worry, Breathe, Let Go
  • November 19, 2021
  • The World Needs The Real You
  • November 9, 2020
Format ImagePosted on November 21, 2021November 10, 2021Categories Inspirational, motivation, Thought CardsTags inspiration, letting go, motivation, quotes, space, surrenderLeave a comment on Make Space For Something New
Don’t Worry, Breathe, Let Go

Don’t Worry, Breathe, Let Go

  • Make Space For Something New
  • November 21, 2021
  • See Their Own Light
  • January 11, 2021
  • Be Still
  • November 23, 2020
Format ImagePosted on November 19, 2021November 10, 2021Categories Inspirational, motivation, Thought CardsTags Inspirational, letting go, motivation, quotesLeave a comment on Don’t Worry, Breathe, Let Go
Treasure What Silence Can Bring You

Treasure What Silence Can Bring You

  • You Matter
  • November 22, 2021
  • You Will Be Ok
  • November 28, 2021
  • God Hears You
  • November 30, 2020

Format ImagePosted on November 17, 2021November 10, 2021Categories motivation, Thought CardsTags gifts, inspiration, motivation, quotes, silenceLeave a comment on Treasure What Silence Can Bring You
The Fire Made You Shine

The Fire Made You Shine

  • The World Needs The Real You
  • November 9, 2020
  • I Am Getting There
  • January 4, 2021
  • You Matter
  • November 22, 2021
Format ImagePosted on November 15, 2021November 10, 2021Categories Inspirational, Thought CardsTags golden, inspiration, motivation, pure gold, thoughtsLeave a comment on The Fire Made You Shine
Push With A Billion Reasons!

Push With A Billion Reasons!

  • I Am Getting There
  • January 4, 2021
  • Trust That…
  • November 24, 2021
  • You Matter
  • November 22, 2021

Format ImagePosted on November 13, 2021November 10, 2021Categories Inspirational, Thought CardsTags inspiration, motivation, positivity, push, success, thoughtsLeave a comment on Push With A Billion Reasons!
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